Smoking and alcohol intake are the leading causes of various health problems, but did you know that they can also have a significant impact on male fertility? Specifically, smoking and alcohol consumption are known to negatively affect sperm quality, which can make it more difficult to conceive. In this blog, we’ll explore the harmful effects of smoking on sperm quality, the science behind it, and ways to improve male fertility.
Relation between smoking & male infertility:
Smoking – good or bad! No reason for its goodness, but most diseases and their risk factors are correlated with smoking and tobacco consumption. Researches show that more than 50% of males are addicted to smoking, which enhances men’s infertility problems rapidly. To date, over 4,700 distinct chemicals have been detected in tobacco smoke, encompassing everything from heavy metals and polycyclic aromatic hydrocarbons to various mutagenic substances.
Research has shown a notable correlation between seminal plasma lead concentrations and an individual’s cumulative smoking history. Furthermore, smoking is recognised as a leading contributor to exposure to toxic metals like lead and cadmium. Several trace metal elements, such as arsenic, as well as cadmium and lead, play a role in oxidative stress and male infertility and are commonly inhaled during the burning of tobacco or cigarette paper. Smoking & alcohol affect on male fertility as both habits have negative consequences, with lots of chemical exposures in our reproductive health.
Uncontrolled alcohol consumption may higher the risks of male infertility:
Sometimes chilling with friends with glasses cannot be harmful, but if it’s a habit, you should look at its significance on your health. Alcohol consumption in higher amounts may lead to several complications, including liver disease and male infertility. Too much alcohol or regular alcohol usage can affect your sexual health, with low sperm count, decreased sperm quality, erectile dysfunction, and other issues.
Also, it is noted that a high level of alcohol consumption may lead to other illnesses and which can be serious and life-threatening. Don’t let your glasses steal your happiness, and know that smoking & alcohol effects on male fertility very critically, with no cure.
Side effects of a sedentary lifestyle on male fertility:
A sedentary lifestyle can indirectly be the cause of male infertility. You may be unaware of it – sometimes getting more casual in leading your life can be harmful, as your unhealthy diet, excessive smoking due to long-term stress, or hectic daily routine can affect your reproductive system.
Are you partyholic? Are you spending more time with whiskey glasses? This so-called “chilling my days” can be more reactive for you badly, because there is a close connection between excessive and long-term alcohol consumption and male fertility and when you are getting into your sexual life, you see many complications which may affect your married life also. So be cautious, take a control line.
The clinical significance of infertility due to smoking & alcohol:
Alcohol and smoking can influence your fertility towards a terrible condition, with so many adverse reactions. From sperm quality to quantity, motility, both smoking and alcohol can make you less sustainable for maintaining your reproductive health, functional and active. Here is how smoking & alcohol effects on male fertility:
Hormonal deficiency:
Overrated smoking tobacco and a high level of alcohol consumption may disrupt the hormonal balance, which is essential for a healthy reproductive system. Low production of the testosterone hormone can lead to infertility in men.
Erectile dysfunction:
Excessive alcohol and smoking can affect your nervous system, and you can experience disorders like erectile disorder issues in your reproductive system. Proper medications and a well-maintained lifestyle may improve the condition in some cases.
Smoking & alcohol effects on sperm quality:
Extreme intake of alcohol and smoking can harm your sperm production due to low testosterone hormone, which can reduce your sperm quality, and also affect sperm motility, which may lead to the inability to conceive. Effects of smoking on sperm quality may increase the risk of male infertility.
Sperm Morphology:
Oxidative stress triggered by alcohol consumption can harm sperm DNA, leading to abnormal sperm shape and a higher risk of genetic defects in future offspring. It also affects sperm mobility, which may result in not conceiving after having unprotected sex for years.
Sperm Count:
Heavy alcohol consumption can lead to a reduced sperm count, lowering the total number of healthy sperm capable of fertilisation and increasing the chances of infertility in males
Escalating Complexities of Contemporary Living:
In this new era of living, our lifestyle, way of living greatly changes with the changes of time – Causes of male fertility gets at higher risks along with freaking with parties, drinking, smoking which are mostly now a part of our life – we all need certain concerns about its growing impact of smoking and alcohol in both men and women with various complications in their reproductive system. In men, infertility is now a common matter, whereas managing it is crucial for reducing its complications and getting back to a normal and happy life.
Managing your living with good habits like quitting smoking, reducing alcohol consumption, and habituating a healthy and nutrition-rich diet may lead you to a healthy life and reduce the risks of how smoking & alcohol effects on male fertility. For any medical emergency, consult with your medical professionals, and for any pathology tests, reach out to Nirnayan Pathology lab in Kolkata and do your required tests and get accurate reports within a short time.
Conclusion:
Your health depends on your choices – how you lead your lifestyle, what you prefer – good or bad habits. Implementing preventive measures can heal a man’s infertility and create chances to live a happy life. Now infertility in men can be a common health matter, but you need self-care, quitting your bad habits, which can impact your health.
